YouTube Live Cooking: Anne-Sophie on the Secret Ingredients to Healthy Relationships
When Cooking Meets Well-Being: Creating Meaningful Connections Through the Art of the Crêpe
What if a simple crêpe could teach us something about building strong, lasting relationships? That’s the idea behind a very special culinary workshop I co-hosted with the talented Chef Edvina a joyful fusion of French gastronomy and relationship coaching.
Together, we prepared two iconic crêpes: a classic ham-and-cheese Parisian crêpe and a flambéed crêpe with Grand Marnier, chocolate, and red berries each one a celebration of flavor, connection, and warmth.
A Delicious & Inspiring Collaboration
In this unique live event, I had the pleasure of sharing:
My journey from luxury hospitality to wellness and relationship coaching, including creating the Wellness Fusion program for Club Med Resorts
Practical tools to nurture more authentic relationships—starting with the one you have with yourself
Insights on how presence, kindness, and intentionality can transform everyday interactions
Chef Edvina brought her creativity and passion to the kitchen, sharing expert culinary tips, seasonal inspiration, and her inclusive vision of cooking as a universal language of connection.
The Crêpe as a Metaphor for Healthy Relationships
Much like a meaningful relationship, a great crêpe requires:
Patience – to create a perfectly smooth, balanced batter
Adaptability – sweet or savory, simple or flambéed
And a touch of boldness – to make it your own
That’s what made this workshop so powerful: every step in the recipe became a life lesson, and every culinary gesture an invitation to love better—starting from within.
Ready to Try It Yourself?
🍴 Download the full recipe here: edvina.me/parisian-crepes
🎥 Watch the replay and subscribe for more delicious, inspiring moments!
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