Newsroom
Welcome to the Newsroom
Stay up to date with my latest events, workshops, podcast features, and upcoming projects.
New Workshop : The Art of Building New Habits
How many times have you tried to build new habits, only to stop a few weeks later?
The Art of Building New Habits is an immersive in-person workshop designed to help you create sustainable routines aligned with your energy — without pressure, guilt, or burnout. Join us in Miami for a grounded morning of clarity, intention, and lasting change.
Group Workshop @Pineapple house
A morning of presence, connection, and inner balance during our Workshop on Feminine & Masculine Harmony. Through guided reflection, aromatherapy, meditation, and sharing, we explored how to rebalance feminine and masculine energies in a grounded, embodied way.
Feminine & Masculine Harmony Workshop Miami
This 3-hour immersive workshop explores the balance between feminine and masculine energies through embodied practices, group coaching, and holistic tools. Designed to deepen self-connection and emotional awareness, it offers practical rituals you can integrate into daily life to feel more grounded, aligned, and present.
Speaking at Influence Society’s Event in NYC
As AI transforms hospitality with smarter, faster, more personalized tools, one truth remains: travel is about how we feel. At the SOCIETIES event in New York, I shared why well-being is non-negotiable in an AI-driven world — and how hospitality can lead the way in blending innovation with humanity.
Bloom Into Love: A Transformative Workshop in Miami
This spring in Miami, I hosted Bloom Into Love with Canadian Occupational Therapist Maude Bergeron, a heart-opening workshop designed to help you reconnect with yourself, cultivate self-love, and attract authentic relationships.
YouTube Live Cooking: Anne-Sophie on the Secret Ingredients to Healthy Relationships
In this live cooking show, Anne-Sophie Baret joins Chef Edvina for an inspiring conversation on emotional well-being, self-love, and the key ingredients to building meaningful, lasting relationships—all while sharing the joy of French culinary tradition.
Podcast on Europe 1 - Speaking Wellness & Hospitality
Anne-Sophie Baret speaks on Europe 1, one of France’s leading radio stations, about Wellness Fusion—her innovative wellness programming for Club Med Resorts—and the future of hospitality.
How Self-Love Shapes Powerful Leaders: Inside My Workshop at Club Med Miami
A powerful Self-Love Workshop at Club Med Miami, exploring how self-recognition and healthy self-esteem fuel authentic leadership.
Workshop @Lotus House – Woman Shelter
At Lotus House Miami, I led a Self-Love Workshop for women overcoming homelessness and trauma, offering tools for healing, rebuilding self-worth, and reclaiming inner strength.
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“Anne-Sophie is an extraordinary woman. Her coaching sessions helped me to get out of a toxic relationship and give me the keys to stop repeating the same patterns. I highly recommend Anne-Sophie for her professionalism, her understanding, her attentive listening and her kindness. ”
Stéphanie | Paris
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“Coaching sessions with Anne-Sophie are an invitation to get to know ourselves and understand the people around us better. She gave me the keys to a healthier relationship with men, and much more besides, as she opened the door to personal development and showed me just how much is possible in our lives. ”
Alexandra | Miami
Ready to Transform Your Relationships?
Take the first step toward a fulfilling, lasting connection. Reach out today to start your journey to self-confidence, authentic communication, and meaningful relationships.